CLASSES

CLASSES (Scroll over for descriptions)

• SGT
• GYM INDUCTION
• BALLET FIT
• WOMEN'S STRENGTH
• PILATES
• REFORMER PILATES - BEGINNER FOUNDATION
• REFORMER PILATES - INTERMEDIATE FLOW
• REFORMER PILATES - ADVANCED LOWER FLOW
• REFORMER PILATES - ADVANCED UPPER FLOW
• REFORMER PILATES - LIFTERS LAB
• REFORMER PILATES - POSTURE LAB
• REFORMER PILATES - STRETCH LAB
• HATHA YOGA
• KRYAS & YIN FUSION
• TRADITIONAL HATHA YOGA
• VINYASA YOGA
• YIN YOGA
• YOGA BEGINNER FLOW
• YOGA FLOW
• YOGA FUSION